How to Start Healing Your Lyme Now with Dr. Bill Rawls

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Dr. Bill Rawls, Founder of Vitalplan Dr. Rawls was on the Heal Podcast earlier in the year, so I’m so excited to have him back again now. He is a Lyme doctor who truly feels your pain because he also has had Lyme and has recovered from it. He had pretty much had every Lyme […]

Why Healing Your Gut Should Be Your #1 Priority

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Your gut health is the key to your overall health. As Dr. Tom O’Bryan says, “if there is only one thing you are going to do to be as healthy as possible, focus on creating an anti-inflammatory environment in your gut.” With 80% of our immunity in our gut, your health suffers when your microbiome […]

Non Toxic Living for Lyme with Aida Garcia-Toledo

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  Aida Garcia-Toledo, Founder of The Nontoxic Munchkin Aida Garcia-Toledo founded Non-Toxic Munchkin to make non-toxic living simpler and less overwhelming. I love her philosophy of small steps making a significant impact. There are little things you can do to create a balanced, non-toxic, and healthy home. These are just small steps you can take […]