How to Start Healing Your Lyme Now with Dr. Bill Rawls

Bill Rawls Image

Dr. Bill Rawls, Founder of Vitalplan Dr. Rawls was on the Heal Podcast earlier in the year, so I’m so excited to have him back again now. He is a Lyme doctor who truly feels your pain because he also has had Lyme and has recovered from it. He had pretty much had every Lyme […]

How to Get Your Body Moving Even When You’re Not Feeling Well

Santa Monica Beach Bike Path Image

I used to go to spin and pilates classes or do some exercise almost every day. I loved moving my body and getting that hour to myself. With Lyme, it all changed. At the height of my Lyme, my body was in so much pain I couldn’t fathom exercising, let alone just getting out of […]