Food is Medicine for Lyme Warriors with Amanda Tiberi

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Amanda Tiberi, Holistic Health Coach For the past eight years, Amanda has struggled with chronic symptoms and pain. Like many of the people you see, she’s tried everything to get better including surgeries and painful procedures. Two years ago she began to lose her memory and had brain fog and nerve and muscle pain. And […]

How to Get Your Body Moving Even When You’re Not Feeling Well

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I used to go to spin and pilates classes or do some exercise almost every day. I loved moving my body and getting that hour to myself. With Lyme, it all changed. At the height of my Lyme, my body was in so much pain I couldn’t fathom exercising, let alone just getting out of […]