The Importance of Gut Health with Robin Berlin

Robin Berlin, Gut Health Expert and Author of The Good LFE Cookbook Gut health is paramount to the healing process if you have Chronic Lyme. Robin Berlin is an LA-based registered dietician and cookbook author who teaches gut health and how to optimize it for wellness and health. As someone with a history of SIBO, […]

Optimal Nutrition with Lyme Warrior and Cookbook Author Erika Schlick

Erika Schlick paleo author

Erika Schlick is a Paleo Cookbook Author that created Wandering Palate Today we have a returning guest, Erika Schlick. Erika is a Lyme Warrior that used food to heal her Lyme. She is a paleo cookbook author that created Wandering Palate, and has a consulting practice and cooking show called Trail to Health. In today’s […]

Why Healing Your Gut Should Be Your #1 Priority

Gut Health Salad Image

Your gut health is the key to your overall health. As Dr. Tom O’Bryan says, “if there is only one thing you are going to do to be as healthy as possible, focus on creating an anti-inflammatory environment in your gut.” With 80% of our immunity in our gut, your health suffers when your microbiome […]