How to Get Your Body Moving Even When You’re Not Feeling Well

Santa Monica Beach Bike Path Image

I used to go to spin and pilates classes or do some exercise almost every day. I loved moving my body and getting that hour to myself. With Lyme, it all changed. At the height of my Lyme, my body was in so much pain I couldn’t fathom exercising, let alone just getting out of […]

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Come Heal with Me! XX, Mimi