The AutoImmune Battle with Dr. Steven Gundry
Dr. Steven Gundry MD, World’s top Cardiothoracic Surgeons Quieting The Internal Auto-Immune Battle Dr. Steven Gundry MD is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition and medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and […]
The 5 Pillars of Disease: A Roadmap to Understanding Chronic Inflammatory Illness
During a recent podcast with Dr. Tom O’Bryan, who is a world-recognized expert in gluten and its effects on our health and author of The Autoimmune Fix, I had the pleasure of talking with him about chronic illness, what contributes to it, and how to heal from it. Dr. O’Bryan discussed the five pillars that […]
How to Start Healing Your Lyme Now with Dr. Bill Rawls
Dr. Bill Rawls, Founder of Vitalplan Dr. Rawls was on the Heal Podcast earlier in the year, so I’m so excited to have him back again now. He is a Lyme doctor who truly feels your pain because he also has had Lyme and has recovered from it. He had pretty much had every Lyme […]
DETOX 101
If you haven’t done so already, Lyme will cause you to reexamine everything in your life. To overcome Lyme, you will need to make some lifestyle changes in every aspect of your life. Your body is completely overwhelmed and can not improve until you address and detox from toxins and negative things in your life. […]
Nutrition for Lyme Warriors with Erika Schlick
Erika Schlick, Lyme warrior and Cookbook Author Erika Schlick, Lyme warrior and Cookbook Author This week on the Heal podcast, Lyme warrior and cookbook author, Erika Schlick, shares her healing journey and the importance of nutrition. It took me too long to realize how important diet is for healing and staying healthy. I was already […]
Cooking for Lyme
Cooking for Lyme I want to share my favorite, Lyme-friendly slow cooker recipe with you. As a working mom with five kids in quarantine, my house has been very hectic this summer, so sometimes it’s hard finding the time to cook a nutritious meal for the whole family. My slow cooker has been a game […]
A Healthy Immune System for Lyme Warriors with Dr. Reihman and Dr. Heinz
Dr. Kristin Reihman and Dr. Kristann Heinz Dr. Kristin Reihman and Dr. Kristann Heinz join me on the Heal podcast straight from a COVID epicenter in Atlanta. Listen to this week’s episode to learn how two MDs apply lessons learned from treating Lyme patients to patients currently battling the coronavirus. They also dive into the […]