How to Save a Life: Lyme Disease and Mental Health

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A few years ago, a family member took his life. It was devastating. I really couldn’t understand how someone was in that much pain to do that to themselves. However, during my low points of Lyme, I began to understand the depths of despair someone can experience. It became more apparent how, when people become […]

Healing Properties of CBD for Lyme-Caused Pain

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Stacy Verbiest is the Founder and CEO of W!nk I started using CBD to manage my pain and insomnia to give me the effects of marijuana without the high. This week on the Heal podcast, I sat down with Stacy Verbiest, the founder of W!nk, a CBD brand for women by women. W!nk offers tons of […]

Breathwork for Lyme Warriors with Marlize Joubert

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Marlize Joubert is a Breathwork Expert On the Heal Podcast this week, we have a breath work expert, Marlize Joubert. Breath work has become one of my go-to tools to combat stress. After one session with Marlize Joubert, I was hooked. It is very easy to learn, but the benefits are many. Dealing with stress […]