Taking Control of Your Life To Recover from Lyme with Jolene Hart
Jolene Hart, CHC, Beauty Editor-Turned-Health Coach and Author Taking Control of Your Lifestyle and Making Changes That Can Lead to Healing Stress, nutrition, and an imbalance hormone system can all lead to exacerbated chronic Lyme symptoms – it’s essential to prioritize building a lifestyle that enables you to look and feel your best from the […]
Managing Chronic Pain as a Lyme Warrior
Pain management can feel like an uphill battle for anyone battling with a chronic condition. At times it feels like a breeze and other times there seems to be no solution to the pain. A recurring guest on the Heal podcast, expert in Lyme disease, and Lyme warrior himself – Dr. Rawls goes into his […]
Healing Properties of CBD for Lyme-Caused Pain
Stacy Verbiest is the Founder and CEO of W!nk I started using CBD to manage my pain and insomnia to give me the effects of marijuana without the high. This week on the Heal podcast, I sat down with Stacy Verbiest, the founder of W!nk, a CBD brand for women by women. W!nk offers tons of […]
Non Toxic Living for Lyme with Aida Garcia-Toledo
Aida Garcia-Toledo, Founder of The Nontoxic Munchkin Aida Garcia-Toledo founded Non-Toxic Munchkin to make non-toxic living simpler and less overwhelming. I love her philosophy of small steps making a significant impact. There are little things you can do to create a balanced, non-toxic, and healthy home. These are just small steps you can take […]
Mimi’s Daily Routine FOR OVERCOMING LYME
Before Lyme, I pushed myself by staying up late to do work, not exercising, eating poorly, stressing, and always putting myself last. Having Lyme has caused me to finally indulge in the self-care I usually put behind my children, work, errands, etc. Depending on how I am feeling, I spend one to two hours a […]