Anti-Aging Expert and Celebrity Nutritionist Oz Garcia

anti-ageing expert Oz Garcia

Oz Garcia, Anti-Aging Expert and Celebrity Nutritionist Anti-Aging Expert and Celebrity Nutritionist Oz Garcia give us his daily routine and gadgets he uses to bio-hack his health and optimize his brain.  These hacks are handy for chronic Lyme patients to improve: Sleep Learn to optimize lung capacity through breathing Destress through his meditation practice How […]

Biohacking 101 with Allyssa LaScala

Allyssa LaScala Image

Allyssa Lascala, Health Practitioner and Wellness Blogger This week on the Heal Podcast we spoke with integrative health practitioner and wellness blogger  Allyssa Lascala also known as the Biohacking Bombshell. She focuses on helping people get to the root cause and kickstart their healing journey. She focuses on draining, detoxing, and restoring the body through […]

Bee Therapy for Lyme with Brooke Geahan from ‘Heal Hive’

Brooke Bee Image

Brooke Geahan, Founder of the Heal Hive Personally, I try to avoid bee stings. They hurt and itch. I had never thought about it as a treatment for chronic illness until reading an article about Brooke Geahan and the Heal Hive. I reached out to Brooke to learn more about her healing journey and was […]