Her Holistic Lyme Journey and Advice

Lisa Winston is a Lyme warrior and the host of the Mindset Reset tv show! She joined us on our Lyme warrior IG Live Spotlight Series to talk about her Lyme experience, holistic healing, and show. She is still fighting her Chronic Lyme but has achieved 80% of the healing – her fabulous personality and look is a testament to how Chronic Lyme has no appearance and “look.” I was honored to be her first interview talking about Lyme and her journey.

Lisa decided to be courageous and move forward through her Lyme to be better. She was misdiagnosed and invalidated repeatedly until she collapsed from her Lyme two years ago, and this collapse set off her journey.

A functional doctor helped her with a holistic protocol designed to help calm the nervous system and neurofeedback. Her diagnosis came from bloodwork and searching for co-infections versus simple Lyme tests that can be inconsistent and expensive.

She has now focused on diet and holistic wellness for her body and home. Her work now is resilience coaching and mindset – focusing on meditation, bravery, and moving forward. One of her main messages is that people walk around with chronic Lyme symptoms because Lyme awareness is not made big enough – listen to your body and find a doctor who will listen!

Here are some of the top questions asked during our IG LIVE:

What doctors did she use during her healing journey?

Functional Doctor: Dr. Maegan Stanga

Naturopath: Dr. Steve Hines

What should someone do if they are diagnosed?

Clean up your diet, detox your body and cleanse it because Lyme hides in various places. Have a support system that you can be real with and can help you through the journey. Through it all, you have to keep on the path you are going on and do everything you can to get better (it starts from the inside out – practice gratitude and elevate your internal vibrations).

How to deal with stress?

Her new book is all about dealing with the challenges and stressors around, and her main point is – let challenges refine you. Create an evidence journal and look at all the challenges you have already been through, you have survived, and you will get through this too!

Links to Check Out

LISTEN TO OUR FULL IG INTERVIEW HERE

FIND MORE OF LISA AND HER COACHING HERE

CHECK OUT HER MINDSET RESET SHOW HERE

CHECK OUT HER BOOK ON HOW TO BREAK FREE FROM LIMITATIONS HERE