Daily Dental Routine as a Lyme Warrior

Over the course of my healing journey, I have learned throughout my healing journey is how important the health of your mouth is in overcoming chronic illness. Your dental care needs to go beyond brushing. The health of your gums directly impacts your immune system because any infection goes immediately into the blood stream. So […]
Clean Beauty

Clean Beauty Most of us know that it matters what we put in our bodies, but did you ever think about the lotion or shampoo you are using? Unlike the food industry, the skincare and beauty industry is highly unregulated. The FDA does not have the authority to remove harmful ingredients from the products we […]